OUR MENU
PRODUCTS AVAILABLE FOR PICK UP: WEDNESDAY'S 4-6pm at the Agi Hall, Gabriola Island. All our products are done in small batches from our rustic off-grid cabin. We believe in only eating healthy nutrient-dense ancestral foods and one way we do this is through sprouting and fermenting. This traditional way to prepare grains is used in all our baking. Please peruse our Menu and if you'd like to place an order, go to our page "Order Online" from the top menu bar and select pick up location. Feel free to contact us for any questions or issues with ordering. Thank you.
SOURDOUGH BREADS
Fermented Grains Sourdough Breads
Sprouted Oats Sourdough Bread
We make our special gluten-friendly sourdough bread by first fermenting sprouted organic oats with unbleached flour and our prized 300 yr old sourdough starter for 24 hrs. We then add more flour and shape into a beautiful dough and set for a slow rise before baking to perfection on our off grid homestead on DeCourcy Island.
CA$12
Fermented Rice Sourdough Bread
We make our special gluten-friendly sourdough bread by first fermenting organic brown rice with with S-Boulardi bacteria, unbleached flour and our prized 300 yr old sourdough starter for 24 hrs. We then add more flour and shape into a beautiful dough and set for a slow rise before baking to perfection on our off grid homestead on DeCourcy Island.
CA$12
Sprouted Quinoa Sourdough Bread
We make our special gluten-friendly sourdough bread by first fermenting sprouted organic quinoa with unbleached flour and our prized 300 yr old sourdough starter for 24 hrs. We then add more flour and shape into a beautiful dough and set for a slow rise before baking to perfection on our off grid homestead on DeCourcy Island.
CA$12
BAKED GOODIES
Sprouted and/or Fermented Baked Goods
Yogurt Fermented Sourdough Cinnamon Buns
These unique cinnamon buns are fermented with natural yogurt and whole milk together with our 300 yr old sourdough starter and flour for 12-24 hours. We only use organic coconut sugars and pure sugar cane icing sugar for the cream cheese icing. They are chewy and soft and delicious and a healthy alternative to the traditional cinnamon bun. Bakers Special: Buy 5 get the 6th free. Simply order 5 in the menu to reflect price discount.
CA$5
Sourdough Oatmeal Chocolate Chip Cookies
Traditional-style Oatmeal Chocolate Chip Cookies. We however, use sprouted and fermented oats, sourdough, and organic coconut to increase the nutritive value but the taste is just like grandma's.. Baker's Special: Buy 5 get the 6th free. Simply order 5 in the menu to reflect the deal.
CA$5
Chewy Sourdough Peanut Butter cookies
These yummy sourdough peanut butter cookies are all organic and extra tangy due to our 300 yr old sourdough starter that we use. Baker's Special: Buy 5 get the 6th free. Simply order 5 to reflect the deal.
CA$5
Sourdough Banana Bread
These cute little individual banana breads are traditional in taste but made with sourdough, organic bananas, coconut oil, hemp seeds and real mexican vanilla. Baker's Special: Buy 5 get the 6th free! Simply order 5 from the menu to get the deal.
CA$5
Sourdough Crackers
Made with our 300 yr old Sourdough Starter, Flour, Olive Oil, Garlic, Italian Spice, Sea Salt & Nutritional Yeast. We do an extra ferment on these crackers to make them even more digestible and gluten friendly. They are like a healthy version of a Ritz cracker! Great with everything!
CA$10
